ready to experience more joy in your daily life?

The 30 Days to Healthy Living is a guided group program for anyone looking to eat and drink more intuitively, understand how food affects your energy, and feel their best.

You'll be supported daily with nutrient-dense whole food recipes, coaching, plant-based nutrition supplements, and more!

"I felt immediately at home with Chris with our shared love of personal progress, community, and an optimistic outlook."

When I came to Chris, I was coming out of a darker period in my life and he was (and still is) such a bright light in my life. I was recommitting to my health and decided to work with Chris and do the 30 day program. It was such a transformative experience! He took the time to get to know me as a whole human, checked in with me often, and I feel great even post-program! I Chris P.

 ☺ Four weeks of inspiring recipes
 ☺ Grocery shopping inspiration
 ☺ 10 B-Corporation Arbonne plant-based nutrition products
 ☺ Supportive Facebook community
 ☺ One-on-one coaching with Chris + Brad
 ☺ Reintegration support beyond the 30 days to support sustainable healthy living


 ☺ Four weeks of inspiring recipes

 ☺ Grocery shopping inspiration

 ☺ 10 B-Corporation Arbonne plant-based nutrition products

 ☺ Supportive Facebook community

 ☺ One-on-one coaching with Chris

 ☺ Reintegration support beyond the 30 days to support sustainable healthy living


30 Days to Healthy Living includes:

Ready to join? ↓

Meet your coach

Hey there! I'm Chris. It means so much to me that you're here and considering partnering with me on your journey towards truly sustainable healthy living. During these 30 days, you'll experience coaching together with me and my husband, Brad. 

I believe that Joy is foundational to everything—meaningful relationships, purposeful work, and a nourishing life. If you’re ready to tap into your joy, we're ready to partner with you to help you create and live life on your terms. Can't wait to see where this journey takes you!

let's chat about your goals!

1. Clear about what foods make you feel your best

2. Routine built for sustainable healthy living

3. Excited about cooking at home

4. Make choices that promote homeostasis

5. Increased energy, restful sleep and gut health support

1. Unclear about how food affects your body

2. Lacking a sustainable routine

3. Overwhelmed with home cooking

4. Body is giving you signs of imbalance

5. Low energy, trouble sleeping, and/or irregular digestion 

AFTER YOUR 30 DAYS

BEFORE YOUR 30 DAYS

ready to join us?

apply now for our next group!

it only takes a minute!